Skip to main content
30 min 1989 (Taylor's Version) Yoga Flow

30 min 1989 (Taylor's Version) Yoga Flow

Originally aired

Mariana Fernández

Yoga

Peloton App

Already a member? 

Log in
Get started
Get started

Already a member? 

Log in

More info

Step into your pop era with 30 min 1989 (Taylor's Version) Yoga Flow, guided by Mariana Fernández. This yoga flow class is energized by Taylor Swift's 1989 (Taylor's Version), creating a vibrant atmosphere. The class includes segments like High Plank, Sun Salutations, and Camel Pose, ensuring a well-rounded practice. Enjoy the rhythm of pop music as you move through each pose. Join Mariana for a 30 minutes session that blends music and movement seamlessly.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Taylor Swift, Kendrick Lamar

Playlist

  • 1989 (Taylor's Version)

    This Love (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version) (Deluxe)

    Say Don't Go (Taylor's Version) (From The Vault)

    Taylor Swift
  • 1989 (Taylor's Version)

    Welcome To New York (Taylor's Version)

    Taylor Swift

Playlist

  • 1989 (Taylor's Version)

    This Love (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version) (Deluxe)

    Say Don't Go (Taylor's Version) (From The Vault)

    Taylor Swift
  • 1989 (Taylor's Version)

    Welcome To New York (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Blank Space (Taylor's Version)

    Taylor Swift

Class plan

  • breathwork

    Breathwork

    1 min

  • warmup

    Warm Up

    3 Movements

    7 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    1 Movement

    14 min

  • yoga_final_poses

    Final Poses

    3 Movements

    3 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Quads

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free