Experience the 30 min Beyoncé Power Yoga class with Aditi Shah, designed for intermediate practitioners. This power yoga session focuses on building a strong body and mind through high-heat, high-impact movements. Set to the energetic beats of pop music, the class includes segments such as Revolved Chair Pose, Revolved High Lunge Pose, Triangle Pose, Crow Pose, Revolved Half Moon Pose, and Pigeon Pose Prep. Each pose is carefully selected to help you source your power on the mat. Join Aditi and elevate your practice with this invigorating yoga experience.

30 min Beyoncé Power Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

BEYONCÉ [Platinum Edition]

Superpower (feat. Frank Ocean)

Lemonade

Formation

B'Day

Ring The Alarm (Album Version)

Get Me Bodied (Album Version)

HOMECOMING: THE LIVE ALBUM

Freedom (Homecoming Live)

Partition (Homecoming Live)

Bow Down (Homecoming Live)

BEYONCÉ

***Flawless (feat. Chimamanda Ngozi Adichie)

The Lion King: The Gift

MY POWER

Lift Ev'ry Voice and Sing (Homecoming Live)

SPIRIT (From Disney's "The Lion King")

30 min Beyoncé Power Yoga

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30 min Beyoncé Power Yoga

30 min Beyoncé Power Yoga

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