30 min Fit Family Flow: Tweens
Originally aired
Kristin McGee
Yoga
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All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Learn mindful breathing and explore yoga poses in this family-friendly flow. Appropriate for families with kids ages 9-12 years old.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Strap
- Yoga Mat
Featuring music by
Dua Lipa, Justin Timberlake, The Weeknd, Post Malone
Playlist
Circles
Post MaloneBlinding Lights
The WeekndAdore You
Harry Styles
Playlist
Circles
Post MaloneBlinding Lights
The WeekndAdore You
Harry StylesMy Oh My (feat. DaBaby)
Camila Cabello, DaBaby
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana