Join Mariana Fernández for 30 min Focus Flow Standing Poses, a beginner-level yoga class designed to build skills in standing postures. In this class, you’ll work on standing poses, enhancing your stability and balance. The session includes segments such as Mountain Pose, Sun Salutations, and Tree Pose, offering a comprehensive practice. Mariana Fernández will guide you through each pose, ensuring a focused and structured flow. This class is perfect for those looking to improve their standing yoga postures.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Eye That Catches The Dream

THIS is Latin Hip-Hop

Fuego

Ojos Marrones (Con Sebastián Yatra)

MAÑANA SERÁ BONITO

1940 Carmen

Algo Es Mejor

MTV Unplugged Música De Fondo (Standard Version)

Labios Rotos

Hasta la Raíz (Edición Especial)

Vámonos Negrito

Fórmula Vol. 1 (Deluxe Edition)

Promise (feat. Usher)

Los Chicos Tristes

Breathwork

30 min Focus Flow: Standing Poses

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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