Join Kirra Michel for 30 min Focus Flow Tree Pose, a beginner-level yoga class designed to help you master the tree pose. This class focuses on building skills that prepare you for this specific posture. You will flow through a series of segments including Easy Seat Pose, Bound Angle Pose, Cat Cow, Sun Salutations, Warrior 2 Pose, and Triangle Pose, culminating in the Tree Pose. The music genre for this class is alternative, enhancing your practice with a unique vibe. Get ready to deepen your yoga practice with Kirra Michel's guidance in this focused flow session.

30 min Focus Flow: Tree Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

No Signal

burn my mind

Late Night Tales - Jon Hopkins

Babe

THE REMIXES

Cold War (IAMNOBODI Extended Remix)

Gooey

Gooey (Kingdom Remix)

32 Floors

Caught In Still Life

Hurricane

Doves & Ravens

A closeness

isaac gracie

all in my mind

Take Me to Church

Sooner

30 min Focus Flow: Tree Pose

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30 min Focus Flow: Tree Pose

30 min Focus Flow: Tree Pose

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