Start your day with 30 min Morning Slow Flow, led by Aditi Shah. This beginner-level yoga sequence is designed to help you ease into your morning routine. The class features a slow flow style, set to the soothing sounds of R&B music. Key segments include Sun Salutations, Crescent Lunge Pose, Pigeon Pose Prep, and Easy Seat Pose. Join Aditi Shah for a calming and structured start to your day.

30 min Morning Slow Flow | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Late Night Tales - Bonobo

Places

Jahta Beat: Chanting with Tigers

Sugar Drop 77

In Return

Kusanagi

Chilombo

Born Tired

Good Days

Red Moon In Venus

I Wish you Roses

Bird Set Free

Long Ambients 1: Calm. Sleep

30 min Morning Slow Flow

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30 min Morning Slow Flow

30 min Morning Slow Flow

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