Join Denis Morton for 30 min Power Flow, an intermediate-level power yoga class. In this power flow class, you will flow at a faster pace with added poses and repetition of movements to help build strength. Recommended for students with previous yoga flow experience, this class features segments including Sun Salutations, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Supine One Leg Twist Pose, and Happy Baby Pose. Enjoy the rhythm of electronic music as you move through each segment. Enhance your practice and challenge yourself with this dynamic session.

30 min Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Fragments / Ascension

Fragments (Tycho Remix)

Kindred Spirits

Indian Summer

Lonerism B-Sides & Remixes

Mind Mischief (The Field Remix)

Paspatou

Episode II

Adagio

Untitled #5 (Álafoss)

Floor Poses

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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