Experience the 30 min Prenatal Yoga Flow with Kristin McGee, tailored specifically for expecting mothers. This intermediate-level class offers a gentle and mindful Yoga Flow, providing a supportive environment for prenatal exercise. Kristin McGee guides you through movements that are modified to accommodate pregnancy. As always, please consult your doctor before participating in this class, or any exercise program. Join us for a 30 minutes session designed to help you stay active during your pregnancy.

30 min Prenatal Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Continuum

The Heart of Life

Wildfire

In Between Dreams

Banana Pancakes

Chapter Of The Forest

Green Mountain State

Exodus 40 (40th Anniversary Deluxe Edition)

Three Little Birds

Songbird

Memories

Fleetwood Mac

Landslide

What A Wonderful World

So Real: Songs From Jeff Buckley

Hallelujah

30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

30 min Prenatal Yoga Flow

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