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30 min Taylor Swift Midnights Yoga Flow

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30 min Taylor Swift Midnights Yoga Flow

30 min Taylor Swift Midnights Yoga Flow

Originally aired 11/26/22

Mariana Fernández

Yoga

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Join Mariana Fernández for a 30 minutes session titled 30 min Taylor Swift Midnights Yoga Flow. This yoga flow class lets you move to the rhythm of Taylor Swift's latest album, Midnights. Enjoy a pop music backdrop as you go through segments like Sun Salutations, Rock Star Pose, Dancer Pose, and Forearm Plank. Mariana will guide you through each pose, making the whole place shimmer with your practice. Get ready to flow and enjoy the music.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Taylor Swift, Lana Del Rey

Playlist

  • Midnights

    Labyrinth

    Taylor Swift
  • Midnights (3am Edition)

    Midnight Rain

    Taylor Swift
  • Midnights (3am Edition)

    Maroon

    Taylor Swift
  • Midnights

    Bejeweled

    Taylor Swift
  • Midnights (3am Edition)

    Anti-Hero

    Taylor Swift
  • Midnights (3am Edition)

    You're On Your Own, Kid

    Taylor Swift
  • Midnights (3am Edition)

    Bigger Than The Whole Sky

    Taylor Swift
  • Midnights (3am Edition)

    Snow On The Beach (feat. Lana Del Rey)

    Taylor Swift, Lana Del Rey
  • Midnights (3am Edition)

    Dear Reader

    Taylor Swift

Playlist

  • Midnights

    Labyrinth

    Taylor Swift
  • Midnights (3am Edition)

    Midnight Rain

    Taylor Swift
  • Midnights (3am Edition)

    Maroon

    Taylor Swift
  • Midnights

    Bejeweled

    Taylor Swift
  • Midnights (3am Edition)

    Anti-Hero

    Taylor Swift
  • Midnights (3am Edition)

    You're On Your Own, Kid

    Taylor Swift
  • Midnights (3am Edition)

    Bigger Than The Whole Sky

    Taylor Swift
  • Midnights (3am Edition)

    Snow On The Beach (feat. Lana Del Rey)

    Taylor Swift, Lana Del Rey
  • Midnights (3am Edition)

    Dear Reader

    Taylor Swift

Class plan

  • breathwork

    Breathwork

    2 min

  • warmup

    Warm Up

    1 Movement

    9 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    10 Movements

    11 min

  • yoga_final_poses

    Final Poses

    1 Movement

    6 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Obliques

6%
Secondary muscle group

Other

66%
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30 min Taylor Swift Midnights Yoga Flow | Peloton Yoga Classes

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    Currency: $ USD