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30 min Taylor Swift TTPD Yoga Flow

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30 min Taylor Swift TTPD Yoga Flow

30 min Taylor Swift TTPD Yoga Flow

Originally aired 7/11/24

Aditi & Anna

Yoga

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Join Aditi & Anna for the 30 min Taylor Swift TTPD Yoga Flow. This yoga flow class is fueled by Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT. The class features a mix of Sun Salutations and Sequence segments. Enjoy a pop music genre to keep you energized throughout the session. This 30 minutes class is perfect for anyone looking to level up their yoga routine.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Taylor Swift, Post Malone

Playlist

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Down Bad

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    My Boy Only Breaks His Favorite Toys

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Who's Afraid of Little Old Me?

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    But Daddy I Love Him

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Guilty as Sin?

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    loml

    Taylor Swift

Playlist

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Down Bad

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    My Boy Only Breaks His Favorite Toys

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Who's Afraid of Little Old Me?

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    But Daddy I Love Him

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Guilty as Sin?

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    loml

    Taylor Swift

Class plan

  • warmup

    Warm Up

    6 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    8 Movements

    16 min

  • yoga_final_poses

    Final Poses

    4 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

14%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Core

7%
Secondary muscle group

Hamstrings

7%
Secondary muscle group

Low Back

8%
Secondary muscle group

Other

52%
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    Currency: $ USD