Join Kirra Michel on the mat for the 45 min Beyond the Pose Celebration. In this beyond the pose yoga class, you will explore concepts, philosophies, and other practices of yoga. The session includes the Half Moon Pose segment, which makes up 83% of the class. Enjoy the flow with alternative music to enhance your experience. This class is led by Kirra Michel.

45 min Beyond the Pose: Celebration | Peloton Yoga Classes

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Beyond the Pose

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Regeneration

Latching Circumstances

Bon Iver, Bon Iver

Holocene

Collapsed In Sunbeams

Black Dog

Palo Alto (Music from the Motion Picture)

Champagne Coast

The Flowers in Your Room

Fabric

NEW RELIGION

Next to You (Tracy Trapman)

Zanzibar

Tide

The Suburbs (Deluxe)

Suburban War

Silent Alarm

Blue Light

Wild Alee

Your Love Is An Island

Quarantine Covers

Young And Beautiful

What a Difference

Mountain Path

Imaginary Waterfalls

45 min Beyond the Pose: Celebration

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45 min Beyond the Pose: Celebration

45 min Beyond the Pose: Celebration

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