Join Nico Sarani for the 45 min Beyond the Pose Community class. In this session, Nico will guide you through the concepts, philosophies, and benefits of yoga. The class features a variety of segments, including Bridge Pose, Gate Pose, and Sun Salutations. Enjoy the flow with a pop music backdrop. This beyond the pose yoga class is a great way to deepen your practice.

45 min Beyond the Pose: Community | Peloton Yoga Classes

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Beyond the Pose

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Better, Together, Forever

Abbey Road (Remastered)

Come Together (Remastered 2009)

In Between Dreams

Better Together

Kommt zusammen (Remix Album)

Kommt zusammen (Fetisch SM Remix)

Monkey Business

Union

One for All

All for One

Gonzo (Motion Picture Soundtrack)

Get Together

Let's Stay Together

Discover Isley Brothers

For The Love Of You (Part 1 & 2)

Covers Collection 2012

The a Team

Music for the Motion Picture Victoria

Them

Soft Pads for Sleep Relaxation

Inner Peace

Floor Poses

45 min Beyond the Pose: Community

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45 min Beyond the Pose: Community

45 min Beyond the Pose: Community

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