Join Kristin McGee for the 45 min Focus Flow Wheel class, designed for intermediate practitioners. This focus flow yoga session aims to build skills that prepare you for the wheel pose. The class is set to alternative music and includes segments like Sun Salutations, Devotional Warrior Pose, Bound Side Angle Pose, Half Moon Pose, Bow Pose, Camel Pose, and Wheel Pose. It’s an excellent way to enhance your practice and work towards mastering the wheel pose. Experience a comprehensive flow that targets key postures under Kristin's guidance.

45 min Focus Flow: Wheel | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Down the Way

Big Jet Plane

COPYCAT (Sofi Tukker Remix)

I Owe You Nothing / Remember

Remember (feat. Jacob Banks)

Something To Remember

Arrows

Bloom

You Were Right

Every Kingdom (Deluxe Edition)

Old Pine

Melody Remixes, Pt. 2

Melody

Solace

Let Me Be

Lost On The River

Kansas City

Sigh No More

Awake My Soul

The Richest Man In Babylon

Un Simple Histoire

Goodpain

Beige

Imagine

Imagine (Remastered 2010)

Pendulum

After Nature

45 min Focus Flow: Wheel

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45 min Focus Flow: Wheel

45 min Focus Flow: Wheel

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