Join Denis Morton for 45 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this class, you'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your experience. You will go through segments such as Easy Seat Pose, Wide-Kneed Child's Pose, Sphinx Pose, Yin Bridge, Swan Pose, Twisted Root Pose, and Supported Fish Pose. This session is designed to help you go deeper both physically and mentally.

45 min Yin Yoga | Peloton Yoga Classes

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Beethoven: Symphony No. 6 in F Major, Op. 68 "Pastoral" - II. Szene am Bach. Andante molto mosso

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45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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