Join Denis Morton for 45 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this class, you'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your experience. You will go through segments such as Easy Seat Pose, Wide-Kneed Child's Pose, Sphinx Pose, Yin Bridge, Swan Pose, Twisted Root Pose, and Supported Fish Pose. This session is designed to help you go deeper both physically and mentally.

45 min Yin Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Blue Crush Soundtrack

Destiny

Le Rêve d'une note

Meditation 22

Chopin: Ballades; Etudes; Barcarolle; Berceuse

Chopin: Fantaisie in F minor, Op. 49

Oceans

Boadicea

Beethoven: Symphony No. 6 "Pastoral" / Schubert: Symphony No. 5

Beethoven: Symphony No. 6 in F Major, Op. 68 "Pastoral": II. Szene am Bach. Andante molto mosso

45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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