Join Aditi Shah for 5 min Basics Sphinx Pose, a beginner-level yoga basics class. This short class focuses on the sphinx pose, serving as a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is set to electronic music, creating a calming atmosphere. The session includes a 300-second segment dedicated to mastering the Sphinx Pose. Enhance your yoga journey with this concise and effective class.

5 min Basics: Sphinx Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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Take Whatever

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Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Sacred Ground (feat. RY X & Frank Wiedemann)

Howling (feat. Frank Wiedemann & RY X)

5 min Basics: Sphinx Pose

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5 min Basics: Sphinx Pose

5 min Basics: Sphinx Pose

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