Join Denis Morton for the 5 min Basics Supine Figure Four, a beginner-level yoga basics class. This short class focuses on the supine figure four, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. Enjoy electronic music as you move through segments like Easy Seat Pose and Reverse Table Top. This class offers a concise yet effective session to improve your yoga skills.

5 min Basics: Supine Figure Four | Peloton Yoga Classes

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5 min Basics: Supine Figure Four

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5 min Basics: Supine Figure Four

5 min Basics: Supine Figure Four

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