Join Anna Greenberg for the 60 min Prenatal Yoga Flow. This intermediate-level class is designed for expecting mothers and features a modified yoga flow. The class includes segments such as Sun Salutations, Triangle Pose, Warrior 2 Pose, Extended Side Angle Pose, and Half Moon Pose. Enjoy the soothing sounds of R&B music as you move through each pose. Please consult your doctor before participating if you are pregnant.

60 min Prenatal Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Moonrise

Threads

Sleep Hypnosis

Moments

Moonstone EP

Close 2 U

Creep

Trip

While We're Young

Shadows

Love on the Ground

Make Me Feel

Collapse

Move (B-Side)

Tweety

Three Dimensions Deep

On & On

Rogue Waves

waves (Remix) (feat. Kacey Musgraves)

From Eden EP

Work Song

Urban Flora

Pretty Thoughts

H.E.R.

Best Part (feat. H.E.R.)

Come Away With Me

Continual

zzz...

Highway Ambience

La Oss Fiske

Nautilus

Repose

60 min Prenatal Yoga Flow

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60 min Prenatal Yoga Flow

60 min Prenatal Yoga Flow

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