Join Kristin McGee for a 60 min Slow Flow class designed for an intermediate level. This yoga class features a slower pace compared to other yoga flow classes, allowing for longer holds of each pose. You will experience poses such as Warrior 1 Pose, Pyramid Pose, Cow Face Pose, Headstand, and Shoulderstand. The class is set to alternative music, enhancing your overall experience. This slow flow session provides more instruction and a deeper engagement with each pose.

60 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Back To Black

Old Town Road (Diplo Remix)

Movement (Maya Jane Coles Remix)

Permalight

I'll Never Leave You (Album Version)

Sadnecessary (Bonus Track Version)

Stolen Dance

Confirmation/I Turned Away

I Turned Away

Soft Control

Breathe Me In

Slow

Barcelona

The Awakening

Right By Your Side

Bryter Layter

One Of These Things First

Naked

Absolutes

Come Back When You Can (Album Version)

In Between Dreams

If I Could

Days To Come

If You Stayed Over Instrumental

Grace

Hallelujah

Pilgrim Heart

Mountain Hare Krishna

60 min Slow Flow

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60 min Slow Flow

60 min Slow Flow

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