Join Aditi Shah for 60 min Yoga Flow, an intermediate-level class that features a vinyasa-style practice. In this session, you'll flow from one pose to the next, linking movements with your breath. The class focuses on developing strength, flexibility, and balance. Expect to enjoy electronic music as you move through the sequences. One of the key segments in this class is Pigeon Pose Prep, designed to enhance your practice.

60 min Yoga Flow | Peloton Yoga Classes

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60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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