Join Kirra Michel for 60 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga class flows seamlessly from one pose to the next, linking movements with the breath. The music genre for this class is alternative, providing a unique backdrop to your practice. Class segments include Easy Seat Pose, Sun Salutations, and Sequence. Develop your inner focus and take your practice to the next level with this engaging session.

60 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Vagabon

Home Soon

Heat Waves (Expansion Pack)

Heat Waves (Slowed)

Light My Fire (Instant Love)

Light My Fire

Metal & Dust

Hey Now

Three Dimensions Deep

Cosmic

Yesterday's Gone

Florence (feat. kwes.)

Lonely Are The Brave

I Need

DANCEHALL

RUNAWAY

From You (feat. Joji)

Otomo (feat. O'Flynn)

Play & Play: B Sides

Natural Blues

Better Days

Better Days (Live From London)

DeAnn

Hope Again

H.E.R.

Best Part (feat. H.E.R.)

Ricochet

Visions

Know the Way

Opening To Bliss

Heart Sutra

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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