Join Kirra Michel for 60 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this vinyasa-style yoga session, you'll seamlessly flow from one pose to the next, synchronizing your movements with your breath. The class features segments like Sequence and Sun Salutations to keep you engaged and focused. Enjoy the alternative music genre that accompanies the session, creating a serene and motivating atmosphere. This class offers a comprehensive yoga experience led by an expert instructor.

60 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Nautilus

Beyond Reach

Take Me to Church

We Move

Get Low

Don't You Worry, Honey

&Run

Dawn

Howling

Sleep Well Beast

Guilty Party

Doves & Ravens

A closeness

Somebody Else (Alt Edit)

The Witch

Barefoot

Aeroplane Flies High (Deluxe Edition)

1979

Mare

Haul (feat. Mohna)

In Rainbows

All I Need

Young And Beautiful (Quarantine Covers Ep. 2)

Young And Beautiful

Pendulum

Fossil Fuels

Riceboy Sleeps

Boy 1904

I'm OK You're OK

I'm Ok You're Ok

Floor Poses

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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