15 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 15 min 90s Ride and enjoy a cycling session set to classic tracks from the 90s. This music cycling class is designed to keep you motivated with a pop music genre that brings back the hits. With a duration of 15 minutes, it's a quick and engaging workout. Cody Rigsby will guide you through each pedal stroke, ensuring you stay on track. Get ready to sweat it out on the Bike and have a great time with this energetic ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Notorious B.I.G., Christina Aguilera, Lenny Kravitz, Christina Aguilera
Playlist
Hypnotize (feat. Pam Long) [2016 Remaster] (feat. Pam Long)
The Notorious B.I.G., Pam LongFly Away
Lenny KravitzMan! I Feel Like A Woman!
Shania Twain
Playlist
Hypnotize (feat. Pam Long) [2016 Remaster] (feat. Pam Long)
The Notorious B.I.G., Pam LongFly Away
Lenny KravitzMan! I Feel Like A Woman!
Shania TwainCome on over Baby (All I Want Is You) (Radio Version)
Christina Aguilera
Class plan
Warm Up
Cycling
20 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%