15 min Climb Ride
Originally aired
Benny Adami
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Benny Adami for the 15 min Climb Ride, a hills-based class designed to crank up the resistance and elevate your output. This 15 minutes session focuses on challenging climbs, providing a rewarding experience as you tackle each hill. The class features electronic music to keep you motivated throughout your ride. Although it targets muscles like glutes, hamstrings, and quads, the primary aim is to enhance your climbing endurance. Get ready to push yourself to new heights with Benny Adami in this invigorating climb ride.
Equipment
- Stationary bike
Featuring music by
Tiësto, Kid Ink, Sam Feldt, Dimitri Vegas & Like Mike
Playlist
Thank You (Not So Bad) (Extended)
Dimitri Vegas & Like Mike, Tiësto, Dido, W&W, Dimitri Vegas, Like MikeSuperstar (SWACQ Remix)
Joe Stone, Four of DiamondsRhythm Of The Night
Maurice West, SaberZ
Playlist
Thank You (Not So Bad) (Extended)
Dimitri Vegas & Like Mike, Tiësto, Dido, W&W, Dimitri Vegas, Like MikeSuperstar (SWACQ Remix)
Joe Stone, Four of DiamondsRhythm Of The Night
Maurice West, SaberZRide With Me (feat. Kid Ink) [Brennan Heart Remix] (feat. Kid Ink)
Tungevaag, Kid Ink
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%