Join Sam Yo for the 15 min HIIT Ride, an intervals class designed to maximize your workout in a short amount of time. This high-intensity intervals session features short bursts of anaerobic exercise mixed with recovery periods, providing a heart-healthy workout. The class focuses on engaging your glutes, hamstrings, and quads, making it an effective lower body workout. Enjoy energizing pop music throughout the session to keep you motivated. This class is perfect for those looking for a quick and efficient fitness boost.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Switch (Brighter Mix)

Live While We're Young

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15 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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15 min HIIT Ride

15 min HIIT Ride

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