Join Ally Love for the 20 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. You will work your glutes, hamstrings, and quads while enjoying electronic music. This class is designed to give you a heart-healthy workout. Get ready to ride with Ally and feel energized and confident.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

For Love EP (Remixes)

Already Gone (Common Tiger Remix) (feat. Emily Warren)

Tommy Boy Fitness Presents Sweat [Continuous DJ Mix by Cajjmere Wray]

Rock This Party (Everybody Dance Now) (Remix 2007)

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Polyghost (feat. Miguel Atwood-Ferguson)

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Everybody Everybody

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Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

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Rouge

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Yes I Do

Ooo La La La

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20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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