Join Hannah Frankson for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods. It's designed to give you a heart-healthy workout. You'll be riding to the beat of alternative music. The class focuses on working your glutes, hamstrings, and quads.

20 min HIIT Ride | Peloton Cycling Classes

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20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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