20 min Pop Punk Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Pop Punk Ride, a music cycling class that combines the best of punk rock with elements of pop. This 20 minutes session features alternative music to keep you energized throughout the ride. Although it focuses on cycling, you'll engage your hamstrings, quads, and calves. Hannah Corbin will guide you through the class, ensuring you stay motivated. Get ready to pedal to some great tunes and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Green Day, Good Charlotte, Fall Out Boy, blink-182
Playlist
Sk8er Boi
Avril LavigneThe Anthem
Good CharlotteWhat's My Age Again?
blink-182
Playlist
Sk8er Boi
Avril LavigneThe Anthem
Good CharlotteWhat's My Age Again?
blink-182kiss kiss
Machine Gun Kelly, mgk
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%