Join Denis Morton for a 20 min Recovery Ride, designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact class is perfect for a rest day. Enjoy a rock music playlist as you ride. This session focuses on your glutes, hamstrings, and quads. Get ready to rejuvenate with Denis guiding you through every step.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

20 min Recovery Ride

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