30 min 80s Pop Ride
Originally aired
Ally Love
Cycling
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Take a ride through the classic pop tracks of the 80s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bon Jovi, Prince, Bruce Springsteen, Peter Gabriel
Playlist
Faith (Remastered)
George Michael1999 (Edit)
PrinceSledgehammer
Peter Gabriel
Playlist
Faith (Remastered)
George Michael1999 (Edit)
PrinceSledgehammer
Peter GabrielDancing In the Dark
Bruce Springsteen
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%