Join Jess Sims for 30 min Bootcamp Full Body, an advanced level class designed to challenge you. This body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor, providing a balanced mix of cardio and strength training. You'll work muscles like glutes, hamstrings, and quads in this efficient workout. Enjoy the beats of electronic music as you push through each segment. Get ready for a sweaty and strong session with Jess Sims!

30 min Bootcamp: Full Body | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

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A Mental Breakdown

Paco

I Can Still Rap Though

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Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

Turn Me On (feat. Vula)

Lose Control (Tiësto Remix)

Animal

So Real (Warriors) (PBH & Jack Shizzle Remix) (feat. Jess Glynne)

Pancake (feat. Ashnikko)

Pancake (The Sauce VIP)

PERO LIKE

Listen (feat. Fatman Scoop)

Father Of Asahd

Wish Wish (feat. Cardi B & 21 Savage)

Time for a Change

Cupid Shuffle

Do To Me

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30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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