30 min Classic Rock Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min Classic Rock Ride and experience the timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to some of the greatest rock hits. With a focus on rock music, this ride promises an engaging and energetic atmosphere. Although it's a cycling class, you'll still feel the burn in your hamstrings, quads, and glutes. Don't miss out on this rock-infused ride with Bradley Rose!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, AC/DC, Kiss, Eric Clapton
Playlist
God Of Thunder
KissI Feel Free
CreamMaggie May
Rod Stewart
Playlist
God Of Thunder
KissI Feel Free
CreamMaggie May
Rod StewartCocaine
Eric Clapton
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%