30 min EDM Ride
Originally aired
Mila Lazar
Cycling
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More info
It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Explicit
Equipment
- Stationary bike
Featuring music by
Swedish House Mafia, Afrojack, Jax Jones, Joel Corry
Playlist
Sublime (Extended Mix)
Chapter & VerseOUT OUT (feat. Charli XCX & Saweetie) [Joel Corry VIP Mix]
Joel Corry, Jax Jones, Charli XCX, Saweetie, Charli xcxTake Over Control (Drumsound & Bassline Smith Mix) [feat. Eva Simons]
Afrojack, Eva Simons
Playlist
Sublime (Extended Mix)
Chapter & VerseOUT OUT (feat. Charli XCX & Saweetie) [Joel Corry VIP Mix]
Joel Corry, Jax Jones, Charli XCX, Saweetie, Charli xcxTake Over Control (Drumsound & Bassline Smith Mix) [feat. Eva Simons]
Afrojack, Eva SimonsGreyhound
Swedish House Mafia
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%