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30 min Epic Sing-Along Ride

30 min Epic Sing-Along Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 30 min Epic Sing-Along Ride, a special 30 minutes theme class celebrating Jenn’s 10th Peloversary. Get an epic sweat while belting out your favorite pop songs. This ride focuses on working your glutes, hamstrings, and quads. Clip in and join the party with Jenn Sherman as your instructor. Don’t miss out on this fun and energetic class!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kelly Clarkson, The Killers, Donna Summer, Tina Turner

Playlist

  • The Ultimate Collection: Jackson 5

    I Want You Back

    Jackson 5
  • Complete Sussex & Columbia Album Masters

    Lean on Me

    Bill Withers
  • Hot Fuss

    Mr. Brightside

    The Killers

Playlist

  • The Ultimate Collection: Jackson 5

    I Want You Back

    Jackson 5
  • Complete Sussex & Columbia Album Masters

    Lean on Me

    Bill Withers
  • Hot Fuss

    Mr. Brightside

    The Killers
  • 10th Anniversary - The Hits - Volume 1

    Since U Been Gone

    Kelly Clarkson

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%