30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride, a themed cycling class designed to uplift your spirits. This session features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally's Feel Good themed rides are perfect for catching some positive vibes. Get ready to enjoy a rhythmic ride that focuses on fun and energy. Don't miss out on this exciting class with Ally Love.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Maren Morris, Drake, David Guetta
Playlist
The Middle
Zedd, Maren Morris, GreyCan't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray DaltonI Wanna Be With You (feat. Nicki Minaj, Future & Rick Ross)
Rick Ross, Nicki Minaj, DJ Khaled, Future
Playlist
The Middle
Zedd, Maren Morris, GreyCan't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray DaltonI Wanna Be With You (feat. Nicki Minaj, Future & Rick Ross)
Rick Ross, Nicki Minaj, DJ Khaled, FutureBeautiful Day (Thank You for Sunshine)
Trinix, Rushawn, Jermaine Edwards
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%