30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride. This theme class is designed to catch some positive vibes with a collection of Ally's Feel Good themed rides. Enjoy a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. The class focuses on a fun and energetic experience without targeting specific muscle groups. Get ready to ride and feel the good energy with Ally Love guiding you through.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Imagine Dragons, P!nk, P!NK
Playlist
Rise (feat. Jack & Jack)
Jonas Blue, Jack & Jack, J.A.C.K.Levitating (feat. DaBaby)
Dua Lipa, DaBabyHigh Hopes
Panic! At The Disco
Playlist
Rise (feat. Jack & Jack)
Jonas Blue, Jack & Jack, J.A.C.K.Levitating (feat. DaBaby)
Dua Lipa, DaBabyHigh Hopes
Panic! At The DiscoRaise Your Glass
P!nk, P!NK
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%