30 min Jonas Brothers Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Jonas Brothers Ride and get moving to the feel-good music and upbeat sounds of the Jonas Brothers. This music cycling class is designed to keep you energized and motivated throughout the 30 minutes session. You'll be riding to the rhythm of pop hits, making each moment enjoyable and engaging. This class focuses on working your hamstrings, quads, and glutes. Don't miss out on this dynamic ride with Camila.
Explicit
Equipment
- Stationary bike
Featuring music by
Jonas Brothers, Daddy Yankee, KAROL G, Natti Natasha
Playlist
Only Human
Jonas BrothersX (feat. KAROL G)
Jonas Brothers, KAROL GCelebrate!
Jonas Brothers
Playlist
Only Human
Jonas BrothersX (feat. KAROL G)
Jonas Brothers, KAROL GCelebrate!
Jonas BrothersBurnin' Up
Jonas Brothers
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%