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30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired 19/10/23

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still ensuring a good sweat. This low impact session is ideal for those recovering from an injury. Enjoy a rhythmic workout set to pop music that keeps you motivated throughout the ride. The class is primarily spent in the saddle, making it a comfortable yet effective cycling experience. Get ready to work your hamstrings, quads, and calves in this engaging 30 minutes session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Billy Joel, The Killers, Tina Turner, Prince

Playlist

  • music

    Proud Mary

    Tina Turner
  • music

    Do Your Thing

    Isaac Hayes
  • music

    Movin' Out (Anthony's Song)

    Billy Joel
  • music

    Let's Go Crazy

    Prince, The Revolution, Prince and The Revolution
  • music

    Ain't No Sunshine

    Bill Withers
  • music

    52nd Street

    Billy Joel
  • music

    Mr. Brightside

    The Killers
  • music

    A-Punk

    Vampire Weekend
  • music

    Ready to Go

    Republica

Playlist

  • music

    Proud Mary

    Tina Turner
  • music

    Do Your Thing

    Isaac Hayes
  • music

    Movin' Out (Anthony's Song)

    Billy Joel
  • music

    Let's Go Crazy

    Prince, The Revolution, Prince and The Revolution
  • music

    Ain't No Sunshine

    Bill Withers
  • music

    52nd Street

    Billy Joel
  • music

    Mr. Brightside

    The Killers
  • music

    A-Punk

    Vampire Weekend
  • music

    Ready to Go

    Republica

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Low Impact Ride | Peloton Cycling Classes

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