30 min Mariah Carey Two for One Ride
Originally aired
Cody & Emma
Cycling
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Join Cody & Emma for the 30 min Mariah Carey Two for One Ride. This music cycling class will get you moving to Mariah's iconic songs. Enjoy a pop music genre as you ride through the session. This class focuses on your hamstrings, quads, and glutes. Get ready to pedal with Cody & Emma and enjoy the ride!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Mariah Carey, Whitney Houston, O.D.B.
Playlist
Fantasy (feat. O.D.B.)
Mariah Carey, O.D.B.Obsessed
Mariah CareyMake It Happen
Mariah Carey
Playlist
Fantasy (feat. O.D.B.)
Mariah Carey, O.D.B.Obsessed
Mariah CareyMake It Happen
Mariah CareyShake It Off
Mariah Carey
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%