30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Pick-Me-Up Ride. This theme class is designed to elevate your mood with an engaging playlist of pop music. Hannah Corbin will guide you through the ride, ensuring you stay motivated and energized. Clip in and lift your spirits as you work through this invigorating session. Happy riding with Hannah!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Gorgon City, Miguel, Harry Styles
Playlist
Better Days
NEIKED, Mae Muller, Polo GAs It Was
Harry StylesKings of Summer
ayokay, Quinn XCII
Playlist
Better Days
NEIKED, Mae Muller, Polo GAs It Was
Harry StylesKings of Summer
ayokay, Quinn XCIIMakeba
Jain
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%