30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Pick-Me-Up Ride, a theme-based cycling class designed to elevate your mood. This 30 minutes session is part of Hannah's Pick-Me-Up series, where you can clip in and lift your spirits. Enjoy the ride with an electronic music soundtrack that keeps you motivated. Hannah Corbin will guide you through the class, ensuring a positive and uplifting experience. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
India.Arie, Sia, Whitney Houston, Kygo
Playlist
Just Us (Dancin')
Martha WashStrength Courage & Wisdom
India.ArieNever Ending (Juno Mamba Remix)
Bob Moses, Juno Mamba
Playlist
Just Us (Dancin')
Martha WashStrength Courage & Wisdom
India.ArieNever Ending (Juno Mamba Remix)
Bob Moses, Juno MambaBetter Days (feat. Aloe Blacc) [Vluarr Remix]
Mesto, Aloe Blacc
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%