Join Ally Love for the 5 min Warm Up Ride. This warm up ride is designed to help you wake up your muscles and elevate your heart rate before your main workout. The class features pop music to keep you motivated throughout the session. Focus on preparing your glutes, hamstrings, and quads for the ride ahead. Get ready to start your workout with a solid foundation.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Playlist: The Very Best Of Lisa Lisa & Cult Jam

Head to Toe

The Slumdon Bridge

London Bridge

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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