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60 min Feel Good Ride

60 min Feel Good Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. Enjoy a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. This theme class is designed to make your ride enjoyable and energizing. Ally Love will guide you through every minute of this 60 minutes session. Get ready to feel uplifted and motivated throughout the ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

M.I.A., Doja Cat, The Kid LAROI, David Guetta

Playlist

  • Kiss Me More (feat. SZA)

    Kiss Me More (feat. SZA)

    Doja Cat, SZA
  • Ella Mai

    Boo'd Up

    Ella Mai
  • Arular

    Pull Up The People (Album Version)

    M.I.A.

Playlist

  • Kiss Me More (feat. SZA)

    Kiss Me More (feat. SZA)

    Doja Cat, SZA
  • Ella Mai

    Boo'd Up

    Ella Mai
  • Arular

    Pull Up The People (Album Version)

    M.I.A.
  • INDUSTRY BABY

    INDUSTRY BABY

    Lil Nas X, Jack Harlow

Class plan

  • warmup

    Warm Up

    1 Movement

    11 min

  • cycling

    Cycling

    7 Movements

    36 min

  • upper_body

    Upper Body

    1 Movement

    3 min

  • cycling

    Cycling

    2 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

29%