Join Alex Toussaint for the Extra 10 Intervals Ride, a quick and efficient intervals ride designed to extend your workout. This 10 minutes class focuses on intervals to keep your workout going strong. As an intervals class, it targets key muscle groups like the glutes, hamstrings, and quads. Perfect for those who have already warmed up and are looking to push a bit further. Experience a structured and effective session with Alex's guidance.

Extra 10: Intervals Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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30-minute Intervals & Arms Ride Video

Black Beatles (Madsonik Remix)

Freaky Deaky (R3HAB Remix)

Fancy (Yellow Claw Remix) (feat. Charli XCX)

Honestly, Nevermind

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Extra 10: Intervals Ride

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Extra 10: Intervals Ride

Extra 10: Intervals Ride

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