Extra 10: Rauw Alejandro Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for Extra 10 Rauw Alejandro Ride, a 10 minutes music cycling class. Move to the sounds of Rauw Alejandro as part of our annual music celebration. This pop-themed ride will keep you energized and motivated throughout the session. Focus on your form and enjoy the rhythm as you pedal along with Camila. Perfect for those looking to add a quick and engaging workout to their routine.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Rauw Alejandro, Farruko, ROSALÍA, Chris Palace
Playlist
VAMPIROS
ROSALÍA, Rauw AlejandroDesesperados
Rauw Alejandro, Chencho CorleoneGATAS
Rauw Alejandro, Chris Palace
Playlist
VAMPIROS
ROSALÍA, Rauw AlejandroDesesperados
Rauw Alejandro, Chencho CorleoneGATAS
Rauw Alejandro, Chris PalaceFantasias
Rauw Alejandro, Farruko
Class plan
Cycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%