Join Nico Sarani for a 10 min Breathing Meditation. This simple, accessible meditation class will help you concentrate on your breath as a way of focusing and quieting your mind. The class falls under the breath category and features electronic music to enhance your experience. Nico Sarani will guide you through this focused session. Make time for this 10 minutes class to center yourself.

10 min Breathing Meditiation | Peloton Meditation classes

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Meditation

Breath

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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Discreet Music (Remastered 2004)

10 min Breathing Meditiation

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10 min Breathing Meditiation

10 min Breathing Meditiation

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