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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kristin's guidance will help you center yourself and relax. Take this opportunity to find a moment of calm in your day.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen

Playlist

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Playlist

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Class plan

  • meditation

    Meditation

    10 min

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