Join Mariana Fernández for the 10 min Empathy Meditation. This guided meditation focuses on cultivating empathy, helping you connect with yourself and others. The class falls under the emotion meditation type, providing a serene environment with classical music to enhance your experience. With a duration of just 10 minutes, it’s perfect for fitting into a busy schedule. Whether you are new to meditation or have experience, this class offers a moment of reflection and connection.

10 min Empathy Meditation | Peloton Meditation classes

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10 min Empathy Meditation

10 min Empathy Meditation

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