Join Aditi Shah for a 10 min Family Meditation, a family & pre/postnatal meditation class designed with the family in mind. This meditation session is appropriate for all ages and experience levels, ensuring everyone can participate together. The class features electronic music to create a calming atmosphere. Please note, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy this unique opportunity to meditate as a family with guidance from Aditi Shah.

10 min Family Meditation | Peloton Meditation classes

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Meditation

Family & Pre/Postnatal

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Only for Headphones

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10-minute Guided Relaxing Meditation Video

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10 min Family Meditation

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10 min Family Meditation

10 min Family Meditation

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