Join Aditi Shah for the 10 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class invites you to pause and appreciate the positive aspects of your life. The session is set to electronic music, creating a calming atmosphere for your practice. Spend 10 minutes with Aditi and let gratitude fill your mind. This class is designed to help you center yourself and find a moment of peace.

10 min Gratitude Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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10 min Gratitude Meditation

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10 min Gratitude Meditation

10 min Gratitude Meditation

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